FIT WITH ONLY 4 HOURS OF SLEEP:- Michael Weber

47 Min.
bookCoverFor

Zusammenfassung

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
Autor*innen:
Sprecher*innen:
Format:
Hörbuch
Laufzeit Hörbuch:
47 Min.
Sprache:
Englisch
Erscheinungsdatum:
12.8.2022
Verlag Hörbuch:
Audio4You
ISBN Hörbuch:
9783910247826

© 2022 Michael Weber (Hörbuch)